When it comes to my approach to helping, I believe in the power of a holistic and client-centered methodology. I see each person as an individual with distinct needs, backgrounds, and aspirations. My goal is to create a safe, supportive, and non-judgmental space where clients feel empowered to explore their thoughts, emotions, and behaviors.
I i
My therapeutic practice is grounded in evidence-based techniques and a holistic understanding of each client's unique experiences. I find great joy in working with children, adolescents, and young adults, guiding them through their distinctive challenges and developmental stages. By creating a supportive and empathetic environment, I aim to emp
Therapy is the one place where a person can be listened to and understood without bias, and with deep understanding. This experience of being understood and valued by being listened to without bias is in itself therapeutic. In therapy, a process begins to occur over time that becomes internalized in a person's mind. By internalized, I mean that the
Have events in your life caused you to feel anxiety, depression, or other emotional stress? Has dealing with these emotions left you feeling hopeless, exhausted and unable to focus? I believe I can help you work through and overcome these feelings. With over seven years of experience, I have successfully helped many individuals, couples, families,
Seeking help is a courageous yet highly practical decision. I commend anyone who is serious about seeking understanding, clarity, healing, change and growth. Finding the right therapist is a highly individual choice. I am grateful you took the time to review my profile.
In my experience, there are many reasons why people decide to begin ther
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. I am an Integrative therapist, drawing from several types of therapy techniques such as cognitive behavioral therapy (CBT), mindfulness based approaches, solution focused therapy, and more. I believe in working collaboratively with my clients to find what wo
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates sev
I believe change is always possible, no matter how old we are or where we are in our lives. To achieve desired change first we need to understand who we are and where we are heading in life. I bring more than 25 years of experience in Art into my therapy sessions. My experience and knowledge tin the fields of psychology and art enable me to be a cr
Are you feeling helpless as your teen battles anxiety, low self-esteem, or overwhelming school stress? As a parent, it’s heart-wrenching to see your child struggle. I’m here to guide preteens, teens, young adults, and families through these challenging times. With empathy and understanding, I address anxiety, depression, autism, and ADH
I know reaching out to a stranger for emotional support is challenging! I can only imagine how overwhelming it feels to be scrolling up and down. Finding the right therapist is a critical part of the healing journey. I will provide you with a nonjudgmental and compassionate space and collaborate with you on how to navigate your way through li
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