The quality of our relationships determines the quality of our lives. Relationships are where we experience our deepest wounds and our deepest healing. This is the paradox and the promise. Therapy is a sanctuary of healing, learning, and growth, in which we soften the paradox, and open to the promise.
By giving your relational wounds the t
Hello and welcome! I believe we all have the ability to make positive changes in our lives. But life often brings us challenging situations that seem so difficult that we can't even imagine how to solve them. This can cause stress, anxiety, and feeling like you're stuck on a treadmill going nowhere.
If you're reading this now, there
Do you sometimes feel like if you just get over that next hill, it's going to be smooth sailing, but then there is always another hill? I help people struggling with dissatisfaction in their careers, lack of professional progress and momentum, demotivation, job loss and instability, discontent in their relationships, and experiencing symptoms o
I’m trained in psychodynamic therapy, where one seeks the causes and origins of suffering and works through them, healing and letting them go. In session, I use empathy and gentle, kind curiosity to discover and understand the origins of maladaptive behaviors and suffering to create new, adaptive, and rewarding ways of living. This approach r
I have been working as a therapist for over 30 years. Much of my work has been with couples, families, and groups, but I have more recently begun seeing individuals as well. I have been influenced by gestalt therapy, family systems, and relational psychoanalysis. To me, what is most healing for people is to find a "relational home", wherein they ca
Are you having problems in your relationship? Do you have painful arguments that go nowhere? Or do you avoid each other, afraid of making things worse? Has there been an affair? The trust is gone and you don't know how to get it back. Or perhaps you don't feel as close or passionate about your partner anymore. Whatever the issue, I can help.
Are you feeling weighed down by stress, emotions, or life’s challenges? Do you sometimes wish you had a space to understand yourself better or find a way forward? If you are navigating personal struggles, relationships, feeling the impact of the uncertainty of these times or just feeling stuck, having someone to talk to can make a real differ
Therapy for Men, Pregnancy-Infant Loss and the Concerns of Young Adults are my areas of specialization. There are few things in life we can be sure of, but one of them is change. Our lives are always changing whether we want them to or not. With change, even "good change" brings loss. We all experience big and small losses throughout ou
My approach to therapy centers on the belief that, just as the body can heal itself under the right conditions, the mind also has an innate capacity for healing. Our work together is about creating a space where you feel safe enough to connect with this inner healing potential.
In our sessions, I draw on the principles o
Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity communicate effectively and
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