I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer holistic psychoth
Do you want life to be better? I was trained at Yale and Columbia University. Currently, I am a clinical associate professor at Stanford University School of Medicine's Department of Psychiatry and Behavioral Sciences (affiliate), as well as a professor at the California School of Professional Psychology. I'm licensed as a clinical psycholo
I use integrated approaches, including person-centered, trauma-informed, attachment theory, and practical psychoanalysis, to support youths and adults in establishing their independence and confidence and to help couples improve communication and strengthen relationships.
My specialties are the multicultural treatment of adolescents and adults w
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
I'm passionate about working with adults that are driven to see change in their mood, feelings, relationships, or habits using TEAM-CBT. I offer short-term, focused work to quickly and efficiently help you meet your goals for symptom reduction and personal change. I'm most effective in addressing topics of anxiety, depression, transitions
In a safe, confidential environment I help you examine those aspects of life that are not working for you and assists you in developing your own solutions to those problems. I have listened to clients over 45.000 hour since I started my private practice and I am known for my ability to uncover core issues rapidly and help you generate breakthroughs
Awaken new possibilities by improving your life. For more than two decades I have helped clients work through and overcome painful emotions, self-defeating behavior patterns, and difficult relationships. I help them access their personal resources and develop tools to actualize their true desires. Many clients tell me that in the course of resol
Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
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