At the heart of my practice is a deep commitment to providing compassionate, person-centered therapy. I believe that everyone deserves a safe and supportive environment where they can explore their thoughts, feelings, and experiences without judgment. My approach is grounded in empathy, understanding, and respect for each individual's unique jo
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
Live Life on Your Terms and Get What You Want
I believe in living authentically, without sacrificing or compromising yourself to maintain connections. True connection begins with staying true to who you are. My "win-win" approach empowers you to get what you want for yourself, from yourself, and in your relationships.
I work with coup
Nicole Watson, Associate Marriage and Family Therapist, began working with Anew Era TMS and Psychiatry in August 2024. Currently, she is working as a Clinical Therapist supporting patients from the Long Beach, California office. In her role, Nicole provides one on one psychotherapy to new and existing patients. Nicole received her master’s de
Are you struggling with anxiety, or feeling stuck? Do you overthink or are overly critical of yourself and others? Do you seek perfection yet feel like you are failing? Do you feel unsatisfied, stuck in a procrastination cycle or unable to appreciate your accomplishments? Are you in a pattern of hoping external accomplishments or relationships meet
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
I believe that everyone can benefit from therapy at some point in their lives. Whether you struggle with persistent, troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help. I specialize in perfectionism, trauma, gri
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
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