Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psych
Welcome to a different kind of therapy journey—one where we navigate the depths of your human experience with creativity and courage. I’m not just a therapist; I’m an explorer, and I invite you to become an adventurer in your own life’s journey.
In the realm of the mind, body, and spirit, we don’t just talk; we crea
More and more, we often find ourselves facing really complex issues. And as we face these greater complexities, we often find it harder to have the deeper conversations. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living, but sharing it with others can feel burdensom
I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B
My style is direct, genuine, empathic, and intuitive. In sessions, I strive to provide a different experience for you - one where you are heard and given honest reflection and insight. We focus on increased self-awareness, breaking old patterns, and learning new ways of relating to yourself and others. My intention is to provide a safe, non-judgmen
Looking for a therapist who is warm, honest and real? I never check my humor at the door. I want to help you build strong relationships and feel confident and joyful. Isn't that what life's about?
You deserve to feel like your best self. I believe humans have incredible strength, resilience and creativity. We just lose track of it at t
You might be struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire. Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with strong emotions, feelings of anxiety, not feeling good enough, and being st
Congratulations--by seeking counseling, you're taking the first step in helping yourself! Research shows that because you're motivated to search for a therapist, you possess the inner resources, resilience, and will to change. I love people and am passionate about doing excellent therapy. I offer brief-term counseling for rapid symptom redu
Welcome to your opportunity to make real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
As a trauma informed, somatic psychotherapist. I guide exploratory inquiry to support the embodied insight needed to make positive mental, physical, emotional change possible. I guide a depth process to inspire a healthy relationship to self and movement towards desired shifts in health, relationships and vocation. This is made possible through a p
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