Hi! I’m Jackie. I am a registered Associate Marriage and Family Therapist in California, based in San Francisco, and I offer individual holistic psychotherapy for women. I specialize in working with highly sensitive women who may not always appear sensitive on the outside - those who feel deeply but tend to overthink, over-extend, and over-pe
Overwhelming experiences can hijack your life, leaving you feeling trapped and disconnected. As a therapist specializing in complex trauma, I'm passionate about guiding people through these dark places towards healing. My clients appreciate my grounded, direct approach and calm presence – my superpower! Together, we'll work towards fe
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over forty years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in both lo
Are you finding yourself stuck in your relationships? Have you been told you're too needy or co-dependent? Are you struggling with anxiety, feelings of hopelessness, or low self-esteem? Do you struggle with feeling worthy? Through self-awareness, compassion, and empowerment, therapy can help you find relief from your suffering and create a new
It may be hard to believe, but our most troubling habits and patterns began as strategies that once helped us deal with challenging or even dangerous circumstances. The difficulties that feel burdensome to you now—rumination, self-defeating behaviors, problematic relationship dynamics, stubborn emotional cycles—actually helped you survi
On the outside, it looks like you’re living the dream of success, but on the inside, you feel held back by your fears and anxieties about life and all of it's changes. Very few people know that internally, your mind is constantly racing and overthinking. Against all of your wise logic and the previous experiences that have gone well, your
Focused and Personalized
Shift your focus from surviving to creating. Change happens when we embrace the possibilities rather than the limits. We will focus on the specific changes that you want to see in your life and we will check in during every session to make sure that we are on track to meet your goals. You are unique and so is your path for
I decided to become a therapist because my own experience in therapy truly transformed my life. I felt lost and unhappy for a long time, unsure of who I was or what I truly needed. I was stuck in a cycle of helplessness and grief, and it wasn’t until I began therapy that I found the clarity and confidence I had been searching for.
Therapy
Greater ease, clarity and fulfillment are possible. To move out of pain, discomfort and stuckness you will have to listen deeply to yourself to come to a place of self-understanding. Moving out of discomfort often first requires listening to it and being with it. You will come to know yourself more fully and see yourself and your life through mo
If you’re experiencing depression, anxiety, or are struggling with relationship challenges, these symptoms may actually be an invitation to new growth. If you’re dealing with trauma, grief or a major life transition and feel like you've exhausted your resources to cope, there is hope. You don’t have to go it alone.
As a th
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