Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
I utilize talk therapy, mindfulness, somatic-based work, and EMDR to help clients better understand themselves, accept what can't be changed, and manage what can. I work with individuals teens, and couples experiencing anxiety, depression, identity issues, neurodiversity, and deep trauma. As a Black woman, I know what it means to exist in space
I have been providing psychotherapy for adults, adolescents, children and families for over 17 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
I create a non-judgmental, warm, and welcoming space for each of my clients and it would be an honor to share some time with you. If you’re here because you’ve been struggling with a life change, feel overwhelmed by anxiety, want to improve your relationships, or you’re seeking support for other challenges, then you’ve come
The clients I work with often seek services with the intention of addressing concerns or distress in their lives and relationships, improving their overall mental health or life circumstances, or just having someone to help them process and explore their life experiences. I provide psychotherapy to a broad base of clients, while specializing with o
Using ACT, I can help you learn skills to handle difficult thoughts and feelings as well as take action to reclaim your life. My approach will help you become aware of your thoughts and how they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
If you’re finding yourself in frequent conflict with your partner or other important people in your life, it’s common to conclude that your partnership isn’t meant to be, that your conflict is due to a mismatch. However, conflict is an opportunity to grow into a deeper, more meaningful relationship. I partner with couples in ways
Hi there! I want to give you a warm welcome. Do you find yourself living life on autopilot? Maybe you're moving throughout the world without deep thought or feeling – simply doing. Well, I believe there is much more to life than that! You may be thinking about trying therapy but feel stuck in the process of getting started. Sometimes the
Life can feel overwhelming, lonely, or directionless at times, but you don’t have to navigate it alone. As a licensed marriage and family therapist, I provide a compassionate and supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is person-centered, meaning you lead the session at you
Feeling overwhelmed by life's complexities? You're not alone. Many people seek therapy to overcome anxiety, depression, trauma, or relationshipintimacy challenges. They also yearn to build a more fulfilling and authentic life. Whether you're a couple facing communication issues, an individual struggling with self-esteem, or a family des
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