The foundation of my practice is built on the belief that every person has a natural capacity and drive to heal. In order for this capacity to emerge, we need a trusting and safe-enough environment. Therefore, it is my priority to co-create this environment with you as together we explore what previously felt too unknown and overwhelming to do alo
I understand that life and relationships can be painful and confusing at times. Despite our best intentions, we can't always make our relationships work or our lives feel fulfilling. In my work, I emphasize the creation of a safe and attuned environment in which self-exploration and insight can be encouraged and unconscious, problematic pattern
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
I specialize in working with adult individuals and couples, facing challenges with relationships and divorce, coping with anxiety and depression, and navigating life's myriad challenges. I also work with executives and professionals helping them understand how their inner world affects their professional effectiveness and efficiency. All of my
Navigating relationships, conflict and attachment issues can be challenging. Coping with anxietydepression, and confronting life's unexpected challenges can add to the overwhelm of daily life. It's important that you connect with a provider who's dedicated to your goals and helping you achieve the understanding, acceptance and change you need. I am
IF YOU WANT THINGS TO BE DIFFERENT, YOU HAVE TO DO THEM DIFFERENTLY!
Life has a flow. When the flow is blocked, we suffer. Suffering takes form in many ways and affects every aspect of our lives. Trauma, adverse life events and sudden tragic circumstances all contribute to suffering. The manifestations appear as drug and alcohol dependence, de
Change can be hard, but staying stuck can be even harder. If you're feeling anxious, overwhelmed, or stressed, I can help. Whether you're seeking to improve your self-esteem, career, or relationships, I offer a collaborative space where we can create meaningful change together.
Using narrative therapy, solution-focused techniques, and In
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as w
Do you find that worries about the past or the future are taking you away from living your life? Emotional pain and negative thoughts take over and become overwhelming? Are your relationships unsatisfying? Do you often worry most about pleasing others?
I truly believe that within every individual is the potential to live a happy, full life and b
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