Trauma and other difficult experiences can impact the way we view our relationships, the world, and ourselves. I support clients in processing traumatic experiences, identifying triggers, and reclaiming their sense of safety and joy. I work with adults, couples, and families of all kinds. I welcome and affirm non-traditional family structures (dono
Dr. Alexander Ochoa supports clients who struggle with identity loss, anxiety, depression, substance use, and relationship conflicts. Many of his clients come to therapy to learn skills for effective communication so they can resolve conflicts. He practices from a systems perspective, which means that he views clients’ actions, thoughts, and
My style is collaborative, warm, explorative, and direct when needed, Talking with one another can help you finding a more quiet space within yourself. If you are struggling with depression, anxieties, insecurities, troubled relationships, high sensitivity, or the sense seeking to belong, psychotherapy can be a place from where you can travel, expl
Providing In-Office and Online Therapy to California Residents.
Are you grieving the loss of a relationship or loved one? Perhaps you have reached a crossroads in your life where you feel lost without clarity or direction. You may find yourself making unhealthy choices and the quality of your life is not what you want it to be.
Psychotherap
My approach to helping people is non-pathology based, which draws from, and enhances, the strengths a person possesses. It is also very collaborative, and emphasizes the the process of differentiation, conflict management, and building a foundation of self-trust, and trust of the other. I also teach individuals and couples methods of reducing em
We serve couples in many ways, most notably by helping couples who are struggling with anger, distressed, challenged by infidelity, or overwhelmed by issues of communication or intimacy. I've helped partner overcome these challenges to live as lover and friends for more than three decades. Along with my husband, Peter Pearson, I founded The Couples
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did. I specialize in empowering those who have tried to change but seem to be treading water or going backwards and don't understand why. You will experience a safe, compassionate, understanding environment to help you understand and a
I help my clients to open to and connect with their own inner wisdom and self-love. I try to help them to become aware of the holes in their wholeness, and work with them to heal parts they have disowned or forgotten about-- to find their way back to the true, unique, strong self. I hold my clients in an atmosphere of warmth, acceptance, and respec
I work with individuals or couples who feel lost, stuck, anxious, or just in emotional turmoil. The issues my clients are facing show up as affairs, career confusion, patterns of bad relationships, loss of emotional connection with their partner, substance abuse, or loss of passion or engagement. I also support people through life transitions that
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, s
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