Whether you are looking for relief from anxiety, obsessive thoughts, panic, or to better manage compulsive urges, our collaborative efforts can help you develop a deeper understanding of anxiety and OCD, its origins, and the factors that perpetuate the cycles of obsessions and compulsions in your life. You can gain a fresh perspective on the though
Do you find yourself emotionally overwhelmed by relationship, health, career or financial issues? Do you feel like no one understands you? I have been helping people with stress, depression, anxiety, trauma, relationships and PTSD for over 20 years. I offer tools to help people handle difficult situations and stressful life changes. I teach techniq
I am a licensed psychologist who is dedicated to empowering individuals, enriching lives, promoting personal growth and development by providing professionally competent and personally compassionate services for children, adults, couples and families through life-coaching, psychotherapy and education with the intent of achieving a productive life,
As a therapist, I have the privilege of walking alongside individuals and couples as they courageous seek growth and healing. I am so grateful to have found a profession I love.
I see therapy as a process of developing a relationship that will aid you in creating profound change in your life. We will work collaboratively to adjust the way you thin
When you don't believe you have a safe person to talk to, you can "hold" things in for a LONG time. You may talk to people, but not feel heard. This leads to personal "secrets," which leads to shame, which leads to anxiety and depression. I have over 20 years experience using evidence based practices such as CBT and EMDR to heal
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