Experienced Child and Teen Therapist and Parent Coach with a holistic and strength-based approach.
We specialize in helping highly sensitive, intense, ADH D, andor neurodiverse kids and their families. Our approach is hands on and individualized to your needs. We know parents usually need support in helping their children and learning the best way
Life can be full of ups and downs. How we approach challenges defines who we are and who we want to be. The first step is to reach out. I am a licensed Psychologist with more than 20yrs. experience in assessments, evaluations, and psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, st
In therapy, I'll work with you to understand and address the immediate issue, stress or conflict. Whether there are practical problems, emotional pain, or life-altering decisions that need to be made, I will listen carefully to understand what circumstances, thoughts, and feelings are getting in the way of your peace of mind.
You may find
Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times wh
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you
With over 30 years of experience as a Marriage and Family Therapist, she is a licensed professional in California and Massachusetts. Her extensive expertise in relationship dynamics, combined with her compassionate approach, has helped countless individuals and families find peace and resolution in their personal lives. She specializes in family th
In my experience, it is important for my clients to feel supported and be able to address their immediate concerns as quickly and as effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the coping skills they need for their present difficulties while gaining the understanding and insight they ne
As a Health Psychologist I provide a holistic approach to health by helping people integrate mind, body and spirit. I believe health challenges such as chronic illness, a life changing illness, or unhealthy habits and the their associated anxiety, stress, depression, trauma, grief etc... need to be addressed on all levels. From my more than 20 year
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