Life can get gritty. I honor the courage and time it takes to seek out the right therapist navigating such terrains. Have you found yourself feeling staggered, anxious, stuck, frustrated, hurting, struggling with grief? I bring a holistic, transpersonal and integral lens to my therapeutic work with clients. Collaborative and inquiring, I believe ea
You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict remains unrepaired. Perhaps you've tried many strategies to stop these difficult dynamics. You feel frustrated and need to find new ways to connect, resolve, and find each other again. Maybe you notice after fighting, that di
You: look great on paper, but inside it's a struggle and you're ashamed to admit it - especially when others have it worse. You're hardworking, passionate, strong, with a lot to give. But you're having trouble focusing and getting motivated. You're not connecting with your work the way you want toused to, and your co-working rel
My practice focuses on providing therapy for women in all stages of life. Our work together can focus on support you with managing stress or anxiety, exploring the impact of life transitions, or navigating your feelings around your relationships with others and with yourself. My intention is to provide compassionate therapy, so we can explore your
I help highly productive professionals and couples feel less anxious and self-critical about themselves while continuing to strive for excellence in both their careers and personal lives. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging.
We can all benefit from the help of an empathic, understanding and listening other from time to time. With my non-judgmental and thoughtful approach, along with a safe environment for honest self-reflection, you can begin to accept the parts of your life that have brought you to this particular point in time. Together, we will work to further your
With over 30 years of experience as a Marriage and Family Therapist, she is a licensed professional in California and Massachusetts. Her extensive expertise in relationship dynamics, combined with her compassionate approach, has helped countless individuals and families find peace and resolution in their personal lives. She specializes in family th
In my experience, it is important for my clients to feel supported and be able to address their immediate concerns as quickly and as effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the coping skills they need for their present difficulties while gaining the understanding and insight they ne
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
My therapy approach is grounded in integrative techniques that attend to both individual healing and systemic change. Using EMDR, Internal Family Systems (IFS), and Somatic Therapy techniques, we will focus on facilitating deep personal transformation while also addressing broader social and cultural contexts impacting your mental health. With a sp
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