Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
I am the Clinical Director and owner of Primrose Healing and Wellness. Primrose Healing and Wellness is a center that takes a holistic approach to healing. It is a center staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person needs to take into account every aspect
My approach in treating various problems associated with anxiety is primarily cognitive-behavioral. Additionally, in-depth psychotherapeutic techniques are also utilized, especially in treating problems associated with body image. I believe that the process works best when it is a collaborative effort between client and therapist.
I have helped many people recognize their true potential while helping them overcome their emotional difficulties. I use various modalities of therapy that are evidence based in the effectiveness for relieving depression, anxiety, fear and worry. In addition, I help my clients delve into understanding how their past experiences may be directly co
Hello! I am a licensed psychologist in Redwood City, CA. I have been practicing as a therapist for children, couples, adults, and families since 2002. I can help you address your goals and improve your mental health while focusing on your unique strengths.
I would describe my style as warm, interactive, and collaborative. I usually integrate di
~ I specialize in Couple's Counseling & Marriage Counseling ~
Feel like you're always fighting? Feeling alone? Unsure where to turn?
I will work with both of you to begin to understand the cycle of fighting that you get stuck in so that you can begin to step out of it and master the skills that bring you close again. Emotionally Focus
Therapy means many different things to different people. For some it is a journey of growth, self-awareness, and healing. For others it is necessary for them to survive. For some it is something they are mandated to do, and for many it is something they really want to do. No matter where you fall on this spectrum, I am here to support you throu
While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on
Congratulations--by seeking counseling, you're taking the first step in helping yourself! Research shows that because you're motivated to search for a therapist, you possess the inner resources, resilience, and will to change. I love people and am passionate about doing excellent therapy. I offer brief-term counseling for rapid symptom redu
You might be struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire. Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with strong emotions, feelings of anxiety, not feeling good enough, and being st
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