Are you tired of the constant overwhelm? the critical voice pointing out everything you are not doing well? the inability to be heard by those you love? the fighting and frustration? the non-stop dissatisfaction with your relationships, your life?
I help teens and adults resolve depression, permanently manage anxiety, and free themselves from th
Are you feeling stuck in a cycle of addiction, unsure of how to break free? Maybe you've tried to quit before, but it feels like there's something deeper holding you back—emotions, trauma, or relationships that keep drawing you toward unhealthy patterns. At the California Center for Change, we understand how overwhelming this can feel
Do you want life to be better? I was trained at Yale and Columbia University. Currently, I am a clinical associate professor at Stanford University School of Medicine's Department of Psychiatry and Behavioral Sciences (affiliate), as well as a professor at the California School of Professional Psychology. I'm licensed as a clinical psycholo
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer psychotherapy thr
You're overwhelmed and stressed by the fast paced Bay Area life. You never feel good enough, even though you've worked so hard to overcome all the challenges in your life. You might try to ignore these feelings by keeping busy, overworking, or finding ways to distract yourself from all the stress and worry you're carrying around. When y
I am a bilingual licensed Marriage and Family Therapist in both English and Chinese. I work with adults, adolescents, and couples. My approach to treatment is primarily trauma-informed and multicultural psycho-dynamic, and I tailor the treatment to the individual patient as needed.
My specialties are multicultural treatment of adolescents and ad
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
As your therapist, I am your guide. You will be met each session with kindness, warmth, and understanding. I will help you figure out where to start and how to use therapy as a tool to improve your quality of life. Through Telehealth, we can jump into therapy quickly, and you never need to leave the comfort of your couch. Let any anxiety or doubt
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