Are you feeling anxious, depressed, or weighed down by grief? Maybe you’re coping with a traumatic experience or struggling to find purpose after a life transition. You don’t have to face these challenges alone. You deserve a compassionate space where your feelings are validated and practical solutions take shape.
I work with adults
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
Dr. Nightingale has been practicing for over 30 years. You may listen to her counseling philosophy on SoundCloud.com. She uses a Brief Therapy model to help clients with depression, anxiety and relationship concerns. She is one of the few therapists licensed both as a Psychologist (PhD level) and as a Marriage, Family, Child Therapist (Masters leve
My approach to helping individuals is based on respect, validation, and acknowledgement of their experiences and struggles in life. Finding a person that can accept us despite our life choices is often difficult. Feelings of judgment, insecurity, and guilt may prevent many from breaking free from their past and moving forward. This stress may often
My passion lies in guiding individuals to bridge the connection between their mind and heart, enabling them to move beyond the limitations of their past and step into a life that reflects their true desires and essence. I believe that true healing comes from aligning with the language of the soul—listening attentively to the messages our symp
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
I obtained my Master’s degree from New York University Silver School of Social Work. I am a Licensed Clinical Social Worker, 117210 in the State of California and practice only in California. I also hold a Licensed Master Social Worker, 109755 in the State of New York. I am a Certified Eye-Movement Desensitization and Reprocessing (EMDR) Ther
I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at workhome and cannot manage the anxietydepression? Do you and your partner disagree about how to parent the kids? Are you stru
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild andor redirect you
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