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Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior th
Our team provides therapy in San Pedro-Southbay for individuals, couples and families, using research supported methods for lasting, useful change. You can also call our office at(424)258-5115 for a free consultation.
Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can hel
I have a passion for my work as a Jungian analyst in reaching out to: a) Men and women (35-65) who are struggling with a Mid-Life CrisesTransition, often experiencing anxiety and depression while searching for a more meaningful life. b) Young men and women (19-35) who are experiencing a "Quarter-Life Crises" searching for a more soulful exi
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which he integrates into his practice to help client
Ferdinand Andy Rimando, a Psychiatric Nurse Practitioner at Anew Era California since 2024, has an impressive 19-year journey in healthcare reflecting a diverse and accomplished career. His expertise spans various specialties, including sleep medicine, critical care, anesthesia, post-anesthesia care, psychiatry, and mental health.
His commitment t
What if I told you that:
Therapy can be common sense, practical and direct?
That we hold the answers for our own suffering within ourselves?
Learning to treat ourselves with kindness can help us to open up--even fearlessly embrace-- our own pain.
This can be your approach to change and help cease your struggle with anxiety, depression and al
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Do you get irritated and angry quickly? Do you shut down under stress? Do you often feel disconnected from your body, checked out, numb, or frozen? Do you often feel burnt out or overwhelmed? If any of this describes you, you’re not alone, and there is nothing inherently wrong with you. Your body has natural defense mechanisms to help you dea
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
As research indicates that the most important factor in psychotherapy may be the alliance between client and therapist, it makes sense why any individual, couple, or family would reflect heavily on this aspect of their search.
Whether short-term or longer-term goals, the results include improved insight, increased awareness, better behavior patt
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