Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
Sexual health is a crucial part of your well-being—let’s make sure it’s working for you. As a licensed mental health professional specializing in sex therapy, I help individuals and couples navigate the challenges of intimacy, desire, and connection. Whether you're facing sexual dysfunction, mismatched libidos, performance anx
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
Live Life on Your Terms and Get What You Want
I believe in living true to yourself—without sacrificing or compromising to maintain connections. Authenticity is the foundation of meaningful relationships, and my "win-win" approach empowers you to achieve what you want for yourself, from yourself, and in your relationships.
I work w
If you’re looking for life to get easier then you have found the right profile! My personal and professional experience have taught me how to help my clients achieve exactly that. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with. Before I was a psychotherapist I was a client myself an
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