I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
Dr. Nightingale has been practicing for over 30 years. You may listen to her counseling philosophy on SoundCloud.com. She uses a Brief Therapy model to help clients with depression, anxiety and relationship concerns. She is one of the few therapists licensed both as a Psychologist (PhD level) and as a Marriage, Family, Child Therapist (Masters leve
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
I work from the intention of helping my clients achieve healthy, meaningful relationships with themselves and others in their lives. I take the time to gain the trust of my clients and I work to be an ally as they confront the challenges life presents. Most importantly to this therapeutic collaboration is empathy and compassion for the feelings tha
I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is integrative, and client centered. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I strive to create a safe, co
I am empathic, nonjudgmental and creative. I use a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
I am an involved therapist. I don't just sit back and nod as you talk without giving you some sort of structure,
My client-centered and reality-based approach is reflective of my interpersonal style which embraces humor, candor, and relatability. My goal is always to help each person achieve the goals they've identified for themselves. Sometimes people come in unhappy and dissatisfied with their lives but can't articulate what's "wrong". I
I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. My clinical practice embraces a strengths-based approach to overcoming your
If you're navigating the emotional highs and lows of perimenopause or menopause, including mood swings, anxiety, or sleep disruptions, know that you're not alone. These changes can leave you feeling misunderstood and isolated. At The New Change, I aim to provide a welcoming, empathetic environment where your experiences are acknowledged and
My approach is person-centered, trauma-informed, and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges. Whether you're struggling with relationship issues, body image concerns
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