I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self. I work with my clients to bring resolutions to their problems and can be direct in my approach. I also do
Therapy is scary. "I don't need the help or how is some young girl going to understand my problems?"
These are statements I have heard many times and even thought myself. It is nerve-wracking to imagine sharing your secrets with a stranger. I truly understand that. But you might be here because you are ready to get the help you ne
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
Your treatment will be tailored specifically to your personality, goals, strengths, and preferences. I will provide actionable steps and strategies to overcome challenges and flourish in life and relationships.
I offer inclusive, culturally aware, and LGBTQIA+ affirming therapy. I create an atmosphere where clients can show up fully as themsel
Are you tired of feeling like you're merely surviving rather than thriving? Perhaps, on the surface, you appear to have it all together, but internally, you feel like you're falling apart. You've dedicated yourself to work and relationships, yet a sense of inadequacy persists. Do you sometimes feel stressed, exhausted, unfulfilled, or d
Are you experiencing a significant amount of anxiety and at times stuck in a negative loop? Are you unsatisfied with your sex life or feeling stagnant in your relationship? Perhaps it has been difficult to date, form new relationships, or thrive in your current one. I help clients celebrate their unique strengths and reconnect with their bodies in
I don't believe that struggling is weak or wrong, it allows us to grow into stronger and more capable people. I think that there are some experiences that hit us a little harder than others and have us needing some support along the way, everyone has conflict and difficulty in their lives at one time or another. I also believe that our emotional c
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate clients finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel free t
I work with many people who feel stressed or overwhelmed to some degree. This can happen due to traumatic events, or simply when life, career, feelings or relationships get to be \"too much\". The effects can build up over time, often showing up as post-traumatic stress, depression, anxiety, low motivation, panic attacks, substance abuse, e
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
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