Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
It can be difficult to find the right therapist for you, but it is worth the investment. Perhaps I am a good fit to be your therapist. I work with each person to discover what their needs are and how to collaboratively meet them. I meet you where you are and help you get to where you want to go. I integrate many techniques and approaches to help yo
I provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope. If you are ready to take these courageous steps, I would be honored to be a part of your light. I work with adults, transitional-aged youth, teens, and couples. I specialize in working with both male and female populations, along with the L
Congratulations on taking the first step toward emotional healing and reclaiming your inner power. There is a misconception that something is wrong with us if we need therapy. But the truth is that humans need other humans; we thrive in community and support. Therapy is a place to find that support, to go inward, to heal yourself, reclaim your powe
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
At the most basic level, the "success" of therapy depends on the connection between the client and therapist. This makes sense. Both parties involved should, ideally, feel comfortable with one another to not only express themselves but to trust that the feedbackadvice given by the therapist will be compassionate, appropriate and be underst
If you find yourself at a crossroads and are finally ready to address some issues that have been on your mind, therapy can be a powerful tool to help you. Clients come to me with their most personal thoughts and feelings, which they sometimes find confusing or even scary. It is my job to help make sense of these feelings, in order to relieve suffer
The tools that help you develop successful careers are often not the same ones that help create a successful home life. As a psychologist with a diverse personal and professional background, I hope to help you develop the communication skills, self-healing, and personal growth that will lead to the intimate relationships you are wanting in your li
Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
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