Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe how we approach and overcome challenges helps shape us and allow us to experience life to the fullest.
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allows us to experience life to the fullest. Explore life and relationship strugg
My treatment approach is psychoanalytic in nature. This style of therapy helps patients go beyond symptom management to discover the root causes of their difficulties – leading to a healing that lasts. With this form of therapy, patients gain a deeper sense of themselves and break free from patterns that are holding them back. Safety & comfor
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
I am an MFT with experience tutoring, teaching and offering psychotherapy to adolescents, children and their families. Though I work together with clients of various academic levels, I specialize in working with people who academically struggle as a result of a learning disability and various educational obstacles. Along with family and individual
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
Safety is key during therapy and it is vital to feel connected to your therapist to find that right fit; I provide a collaborative process & always respect the individual therapeutic needs and goals of each person. Deciding to make changes for yourself takes a deep level of courage and this is your 1st step towards positive growth and significant c
Relationships are fundamental to our existence and every relationship we encounter is informed by the relationship we have with our self. What often brings people to therapy is the feeling of being cut-off from their true potential for happiness or an inability to move beyond personal or professional barriers. Feelings like sadness, anger, anxiet
My approach is strength based, collaborative and empowering. Through our work together you will gain insight into yourself and your relationships, and you will feel supported as you try to grow into the person you want to be.
As a psychologist and art therapist I have devoted 30 years to supporting the wellbeing of others. I look forward to gett
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