Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIVAIDS, nonmonogamy, kink, stigmadiscrimination, and building healthy relati
My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
Therapy offers the possibility of growth, greater self-awareness, and acceptance. I will not pretend to be an expert on your inner life. However, together we will work to deepen your self-understanding. This can support you in breaking free from repetitive patterns and self-limiting beliefs. Central to my therapeutic philosophy is the belief that h
Healing Relationships, Restoring Peace
Many couples and adult siblings I work with face challenges such as infidelity, feeling disconnected, struggles with communication, parenting conflicts, sexual concerns, or unresolved family issues. Whether you're navigating these difficulties with a partner or sibling—or even seeking clarity on y
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
I lived in 3 different countries throughout my formative years which has inspired in me a love for multiculturalism, open-heartedness, resilience, and a passion for helping people heal. My therapy style is warm and compassionate. I am empathetic, direct, and have an ability to make people feel at ease. Where appropriate, I draw from my interest, k
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
My approach to therapy includes the use of Cognitive Behavioral Therapy and Solution Focused Therapy. Through combining these theories, it helps create realistic and attainable goals to change unwelcome behaviors. I am passionate about using play and art therapy with adolescents and children as an added alternative to talk therapy.
I believe tha
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self. I work with my clients to bring resolutions to their problems and can be direct in my approach. I also do
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