As a clinical social worker, my approach is rooted in understanding my clients in the framework of their environment. This holistic view encompasses family, social, economic, physical, cultural and spiritual experiences. I strive to build an authentic connection with each of my clients and utilize a "strength-based approach" as a means to s
My Approach to Helping
Life can be messy, unpredictable, and downright overwhelming at times. I get it—not just because I'm a therapist, but because I've been through my own challenges, too. These experiences inspire me and make me incredibly passionate about helping others navigate their own journeys. I’m here to walk alongs
Hi! My name is Sheron Gershelis and I’m here to help you through your current stress and anxiety
I can tell that you’re going through a lot right now. Your job is overwhelming you and even though you like it or you need it, you just feel like you can’t keep going on this way. You feel run down and dragged out and no matter what y
Are you struggling with anxiety in your personal or professional life? Do you avoid having boundaries for yourself because you feel selfish and rude? Being human is hard. As your therapist, I will help you manage anxiety, overcome your people-pleasing tendencies, and nurture relationships that are fulfilling so you can live more authentically. Whe
I believe that all human beings possess the capacity to heal, grow and thrive. I work with individuals and couples to help them identify their strengths and abilities to deepen their connection with themselves and with others. I believe that all human beings have unique stories and experiences and I truly have interest in hearing and understanding
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
Holistic Psychotherapy for the Body, Mind, and Spirit! ...because sometimes words just aren't enough.
"At the center of your being you have the answer; you know who you are and you know what you want." -Lao Tzu
Reaching out for help isn't easy. My Job is to help you feel safe, heard, and accepted.
In my practice, I c
As a licensed Marriage and Family Therapist and a Doctor of Psychology, I have dedicated 23 years of my career to assisting clients in overcoming obstacles and achieving happiness and fulfillment in every phase of their lives. I find it heart-warming to mentor and guide individuals and families through their differences, difficulties, and conflicts
Using ACT, I can help you learn skills to handle difficult thoughts and feelings as well as take action to reclaim your life. My approach will help you become aware of your thoughts and how they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
I create a non-judgmental, warm, and welcoming space for each of my clients and it would be an honor to share some time with you. If you’re here because you’ve been struggling with a life change, feel overwhelmed by anxiety, want to improve your relationships, or you’re seeking support for other challenges, then you’ve come
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