As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
My clients are the type to do things perfectly, yet their best never feels good enough. They often find themselves grappling with anxiety in trying to make the “right” decision in many aspects of their life. My clients can also easily care for others yet often forget to care for themselves. Life can feel daunting when you carry the weig
Struggling with questions of identity or how you express yourself to the world? Feeling misunderstood or alone? You're in the right place. I specialize in helping people navigate these challenges and find a stronger sense of self. We'll work together, creating a space where you feel comfortable exploring your identity and experiences. Using
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
Deciding if it's the right
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
I employ a collaborative, solution-focused approach designed to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is take action. Action creates momentum which leads to more action, which helps to create change, improving your life. I can help you learn to recognize and modify t
Life stories are sometimes saturated in trauma, my hope is to help find positive narratives that assist peoples healing through their resilience. My dedication to 'lived in experiences' bridges new beginnings through a journey of strengths. My practice is a general practice for all individuals, couples and families.
Through post-modern m
I am not what happened to me; I am what I choose to become. -Carl Jung
Life’s journey is filled with twists and turns, and therapy can be your ally – offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing parenting challenges, or feeling overwhe
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