I use a collaborative approach to therapy to help my clients establish goals. We'll work together to identify your challenges and then devise a balanced solution. I frequently incorporate humor into my approach, as well as nontraditional techniques such as creative arts therapy. I believe an effective therapeutic relationship requires trust, se
Whether it is trauma, loss, anxiety, relationship trouble, or anything else that you may be carrying, you are welcome.
Clients gain an ally when they work with me.
Therapy sessions are where we co-explore the hope you want for your life. The sessions can hold all that you bring in with you: Whether it is trauma, loss, anxiety or relationship
Are you living with past trauma or navigating a significant life transition? Feeling anxious, stressed, or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, chronic health conditions, or another traumatic experience. You may
Do you feel weighed down by feelings of anxiety andor sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic
Want to manage stress and anxiety better, improve your relationships and lead a more impactful life? Great news – I can help. I help people grow their courage, deepen their relationships, and lead more meaningful lives. I work with those who want to overcome their fears, have a more powerful voice, and take bold steps toward real change. I am
I believe that everyone can benefit from therapy at some point in their lives. Whether you struggle with persistent, troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help. I specialize in perfectionism, trauma, gri
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
As a dedicated Associate Marriage and Family Therapist, my passion lies in guiding couples toward deeper connections and lasting harmony. Together, we’ll untangle the knots of miscommunication and heal the wounds of past conflicts. With a heart attuned to each couple’s unique journey, I provide a safe, trauma-informed space that honors
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
As therapists go, I'm active and conversational. The relationship between you and your therapist is so important, and I really view us as collaborators. I'm curious, engaged, and enjoy exploring new ways of thinking and processing what's happening in your life. I encourage your feedback and take delight in customizing your care. No two
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