The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home-toward opening your heart to yourself by cultivating compassionate self-understanding and developing trust in what is being felt and experienced in the moment. Old hurts and self-defeating beliefs can cause us to close do
Hi there - I’m Molly, a compassionate and dedicated therapist with a deep gratitude for all of my clients who allow me to support them on their profound journey towards healing. I enjoy supporting individual adults working to unearth shame, heal from trauma, work through difficult relationships and codependency, and build up more self compass
I deeply believe in the power of therapy and that real change can happen at any stage in life. When you are met with support, compassion, and attunement, old wounds can begin to heal. I always invite honoring the authentic self, even when life gets messy and feelings are painful.
I know the value of providing a warm and inviting space where you
My clients report they got into therapy because they wanted relief from suffering. They wanted to stop their minds from racing all the time. They say the had trouble sleeping, concentrating, functioning or just being present in life. They say they felt guilty for not being able to stop overthinking. They say they felt like they were just existing b
Life can be full of ups and downs. How we approach challenges defines who we are and who we want to be. The first step is to reach out. I am a licensed Psychologist with more than 20yrs. experience in assessments, evaluations, and psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, st
Greater ease, clarity and fulfillment are possible. To move out of pain, discomfort and stuckness you will have to listen deeply to yourself to come to a place of self-understanding. Moving out of discomfort often first requires listening to it and being with it. You will come to know yourself more fully and see yourself and your life through mo
If you’re experiencing depression, anxiety, or are struggling with relationship challenges, these symptoms may actually be an invitation to new growth. If you’re dealing with trauma, grief or a major life transition and feel like you've exhausted your resources to cope, there is hope. You don’t have to go it alone.
As a th
Life can get gritty. I honor the courage and time it takes to seek out the right therapist navigating such terrains. Have you found yourself feeling staggered, anxious, stuck, frustrated, hurting, struggling with grief? I bring a holistic, transpersonal and integral lens to my therapeutic work with clients. Collaborative and inquiring, I believe ea
Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times wh
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
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