Feeling stuck and overwhelmed in your current life situation? Maybe you feel anxious, lonely, or totally exhausted from trying to be perfect all the time. Or maybe you're stressed due to a recent life change like starting college, moving to a new town, entering a new career, planning a wedding, or starting a family. No matter what you're go
Hello, I'm dedicated to helping you reach your goals towards wellbeing. I have decades of experience in providing Cognitive Behavior Therapy and EEG Biofeedback for all age groups. Please call if you would like to talk and receive further information.
Hi! My name is Sheron Gershelis and I’m here to help you through your current stress and anxiety
I can tell that you’re going through a lot right now. Your job is overwhelming you and even though you like it or you need it, you just feel like you can’t keep going on this way. You feel run down and dragged out and no matter what y
I believe that all human beings possess the capacity to heal, grow and thrive. I work with individuals and couples to help them identify their strengths and abilities to deepen their connection with themselves and with others. I believe that all human beings have unique stories and experiences and I truly have interest in hearing and understanding
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
My primary goal is to create a nurturing environment where clients can openly express their thoughts and emotions. Therapy is a collaborative partnership between the therapist and client, working together towards the shared objective of healing and progress. I greatly value your input, insights, and experiences as we navigate through your personal
My Approach to Helping
Life can be messy, unpredictable, and downright overwhelming at times. I get it—not just because I'm a therapist, but because I've been through my own challenges, too. These experiences inspire me and make me incredibly passionate about helping others navigate their own journeys. I’m here to walk alongs
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest in
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