Are you tired of the same old patterns in your relationship affecting your family life, well-being, and happiness? Do you often think that divorce or separation might be the answer? Or are you a person who has already gone through a divorce and want to find a new partner but has trauma and fear from your past marriage that is getting in the way? I
Sometimes life takes us on a path that leaves us with painful feelings, thoughts andor memories. These experiences can interfere with our sense of well-being. Making sense of what happened can be overwhelming and challenging to overcome. I hope that with our work together, we can explore ways to gain more clarity, have a better understanding of you
I built Rezak Therapy to help you come home to yourself. I want for you to have a safe and fulfilling journey into the life and relationships that truly make you happy.
Often clients reach me worn down and depleted from their busy lives. They recognize they've powered through for years, keeping it together, putting on a brave face, and goin
As research indicates that the most important factor in psychotherapy may be the alliance between client and therapist, it makes sense why any individual, couple, or family would reflect heavily on this aspect of their search.
Whether short-term or longer-term goals, the results include improved insight, increased awareness, better behavior patt
I am an expert in working with men who appear to have life figured out: they are often high achievers with a seemingly ideal family. Yet under the surface they are struggling. I am skilled in addressing challenges such as anger management, intimacy and sexuality, addictive behaviors, anxiety, career vs identity, and the impact of life transitions o
Whether you are going through a difficult transition or just feeling stressed and unhappy in your personal life, I am here to go through the journey with you. My hope is to help individuals find the strength within themselves. I work with individuals to help them increase coping skills with everyday stressors and challenges. I provide therapeutic s
As a therapist, I work to create a safe and secure environment where in each session, the world can slow down and together we can compassionately explore, understand, and transform behaviors, thoughts, and patterns that may be holding you back from ultimately living the life you want to live. My style as a therapist is warm and challenging, direct
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experienc
Please, call me JJ. Truth is, it's all about connection. You need to feel connected to your Therapist as you both work together. No matter how many theoretical orientations a therapist has at their fingertips, it will never replace human connection. My job is to create a safe therapeutic relationship that will allow you to explore and possibly
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