Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and panic? You might be suffering from the trauma of an abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of recent or acute, traumatic events. I specialize in treating trauma, anxiety, low self-esteem, and life transitions
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
Repetitive dysfunctional patterns of behavior may be affecting your relationships, your job, and certainly your overall self-esteem. Our work together is to first help you find and understand "why" you take certain negative actions, or become overly self-critical. I look to expose you to effective tools to change behaviors and patterns th
I deeply believe in the power of therapy and that real change can happen at any stage in life. When you are met with support, compassion, and attunement, old wounds can begin to heal. I always invite honoring the authentic self, even when life gets messy and feelings are painful.
I know the value of providing a warm and inviting space where you
We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as transition, unhealthy relationship dynamics, unhealed trauma, divorce and loss, can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves.
Trauma has a way of leaving deeper imprints that can be hard to move through, even when you’re fully committed to healing. Often, clients doubt their experiences as trauma, yet persistent thoughts, anxiety, and depression persist despite traditional talk therapy. I work with individuals who’ve experienced this exact frustration—th
As a Marriage and Family Therapist, Clinical Art Therapist, and Somatic Psychologist, I offer pathways to healing and well-being within the context of a safe, supportive, and relational environment. With 30 years of experience in private practice, residential and outpatient treatment, my work with clients is integrative, attuned, interactive, and
Each person requires us therapists to learn a new language, to paraphase Carl Jung. I am not a cookie-cutter, one size fits all therapist. I respect the intelligence and sensitivity of each client, and am told over and over again that my clients feel safe with me. I work collaboratively and creatively to help my clients find relief and solution.
\"Tell me, what is it you plan to do with your one wild and precious life?\" - Mary Oliver
I work with my clients to resolve whatever is getting in their way. My approach is generally mindfulness based, informed by attachment and family histories. It focuses on widening and deepening resilience and core strengths that are already there
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.