Are you tired of having unproductive conflict, feeling unheard, or beating yourself up and striving for perfection? I’m a licensed psychologist with several years of specialized training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We can use strategies from CBT and DBT to create a linear, targeted treatment p
You're looking for results, not simply more insight. I have the training and experience to help you find the root causes of what's blocking the results you seek, and the tools to help you rapidly make progress toward the inner and outer changes you want. Are you looking for someone who blends compassion with directness, who will help you draw out y
Hello! I'm so glad that you found me. I work from a psychodynamic approach- this means that I try to look at you as a whole person- understanding the context you come from, the patterns you may have developed over time, and essentially all of the piece that make up uniquely you. It is my priority to first ensure that all of my clients feel safe
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new wa
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
Looking for a new therapist can be quite daunting and time consuming, can't it? I understand how important and crucial it is to find a suitable match. I pride myself on creating a safe, supportive, and open environment for my patients. I am a Licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor) with over 17 years of
Do you and your partner struggle with communication issues, conflict or sexual issues that undermine your ability to have a fulfilling relationship? Do you feel hopeless and frustrated by the lack of intimacy in your relationship? Do you wish that your relationship could be more rewarding for you and your partner?
I provide couples counseling, se
Whole Wellness Therapy is an evidence-based practice, comprised of experienced therapists who offer a compassionate approach to facing life’s challenges together. We help people change their lives, their relationships, and even their brains, as we uncover all the different facets contributing to the “stuckness” we can all so easi
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