Do you get irritated and angry quickly? Do you shut down under stress? Do you often feel disconnected from your body, checked out, numb, or frozen? Do you often feel burnt out or overwhelmed? If any of this describes you, you’re not alone, and there is nothing inherently wrong with you. Your body has natural defense mechanisms to help you dea
Dr. Rogachevsky earned her bachelors degree from University of California, Irvine (UCI), and her masters and doctorate degree in Psychology (Psy.D.) from University of La Verne (APA accredited).
Dr. Rogachevsky completed her post-doctoral internship through the South Texas VA and received extensive training in cognitive behavioral therapy (CBT
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
I use an eclectic approach to determine what encouraged each client to sit down with me. I take a personal and family history and look at obstacles that are blocking a client from moving forward. With couples I take histories together, focusing on communication skills and their individual stories, which reveal what each person brings into the rela
My client-centered and reality-based approach is reflective of my interpersonal style which embraces humor, candor, and relatability. My goal is always to help each person achieve the goals they've identified for themselves. Sometimes people come in unhappy and dissatisfied with their lives but can't articulate what's "wrong". I
Have you ever found yourself caught in uncomfortable patterns that continue to repeat throughout your life and you are unsure why? Maybe you notice yourself feeling perpetually tired, overwhelmed, self-critical, anxious or unhappy. Perhaps you find it difficult to say “no” to others and feel weighed down by self-doubt. Or maybe you feel
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which he integrates into his practice to help client
Ferdinand Andy Rimando, a Psychiatric Nurse Practitioner at Anew Era California since 2024, has an impressive 19-year journey in healthcare reflecting a diverse and accomplished career. His expertise spans various specialties, including sleep medicine, critical care, anesthesia, post-anesthesia care, psychiatry, and mental health.
His commitment t
My approach to therapy is compassionate, collaborative, and goal oriented to meet each client's unique needs. I believe that there is no one-size-fits-all approach to therapy, and that a flexible and individualized approach is essential for creating meaningful and lasting change. Having worked with individuals, couples, and families for over 12
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
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