I employ a collaborative, solution-focused approach designed to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is take action. Action creates momentum which leads to more action, which helps to create change, improving your life. I can help you learn to recognize and modify t
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
"What's wrong with me? I should have this figured out by now!" But no matter what you tell yourself, you can't break free from the stress that's draining you. It pulls your energy in every direction, never caring that there’s only one of you. Meanwhile, your mind is radio-fixed on what could go wrong if you make a mistake,
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
Many of us are experiencing a disconnect from ourselves in this time. This may present as a sense of unrest and agitation, that you used to be happy, that you don’t know how to get back to the way you used to be and feel, that you have known for a while that something is wrong and that you should reach out for help. During our initial consult
Relationship problems? There is still hope! When your relationship isn't going well it can impact your whole life! Are you arguing a lot? Not feeling like your partner understands you? Couples therapy can really help! More harmony and tranquility could be yours! Let's find better ways to relate to each other. Let me help you find your way b
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Bo
Living life to its fullest is easier said than done. What are the obstacles in your way? Are you facing challenges of the human condition? If you are seeking a more authentic state of being and willing to engage in self-exploration, I am experienced in expediting the process of helping you to achieve your personal goals.
Therapeutic exploration
Are you feeling overwhelmed by anxiety, depression, or unresolved trauma? Maybe you're relying on substances or unhealthy habits just to get through the day but still feel stuck and disconnected—from yourself and from others. You’re seeking more than temporary relief—you want lasting change that addresses the deeper pain you&#
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