I am a licensed clinical psychologist who is committed to providing an integrated mindbodyspirit approach to wellness. I founded Orange County Health Psychologists, a group practice of like-minded mental health providers with specialization in various areas of behavioral health and medicine.
All of our health care providers are adept at treatin
Change the way you think by changing the way you feel! It's true that important things in life are hard, if changing was easy you would have done it already. Do you ever wish you could change the way you think about yourself, others or the world? I know I do and that is exactly why I specialize in Cognitive Behavioral Therapy. When we can chang
• Compassionate and professional advocate for each individual’s needs
• Practical. emphatic, goal-oriented approach to counseling.
• Provide a safe, encouraging, respectful environment
• Assist clients in learning practical skills for gaining new insights and practical skills for maintaining emotional wellness.
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I believe that emotional insights are the cornerstone of therapeutic change and growth. As an Associate Marriage and Family Therapist, I provide my clients with a safe space to navigate their journey toward health, happiness, and healing. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural,
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
I believe that no one is broken. The only thing that is wrong is what we've been taught to think and believe about ourselves which stops us from being our true selves. Therefore, my goal is to empower individuals.
Since I am a therapist and a writer, I frame each individual as the main character in his or her life. As the hero or heroine, y
I help families, individuals, and couples to reduce stress and conflict, improve communication, lower depression and anxiety, boost self-esteem, and work through trauma loss. I see each individual as part of a context of relationships (wife, mother, father, child, friend, etc.). Not only does therapy help the individual grow; It also helps their re
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
My passion lies in guiding individuals to bridge the connection between their mind and heart, enabling them to move beyond the limitations of their past and step into a life that reflects their true desires and essence. I believe that true healing comes from aligning with the language of the soul—listening attentively to the messages our symp
My goal is to help you overcome whatever difficulties may have led you to be reading these words and searching for support. I strive to provide care that is specifically tailored to each person, as each person’s needs, experiences, and desires are different. I have experiences with a range of treatments including CBT, psychodynamic, DBT, comp
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