Anyone can get stuck. Having someone to talk to and seek support from can offer immense comfort. We live in a fractured world. The digital world offers constant socialization, while making us feel more physically isolated from friends and loved ones. Depression and loneliness have reached all-time highs. People who suffer from chronic conditions su
Have you been feeling like you aren't reaching your full potential? That you aren't connecting to your true self? Maybe this has been a feeling for most of your life, or it's a recent insight you have discovered. It could have been a trauma, from childhood or as an adult, that you experienced that seems to affect your life continually.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
I was driven by a desire to uplift and empower others. I firmly believe that every individual possesses the incredible capacity for change.
My therapeutic approach is integrative, and client centered. I firmly believe that a strong therapeutic relationship can foster profound insights and facilitate personal growth. I strive to create a safe, co
Do you find yourself emotionally overwhelmed by relationship, health, career or financial issues? Do you feel like no one understands you? I have been helping people with stress, depression, anxiety, trauma, relationships and PTSD for over 20 years. I offer tools to help people handle difficult situations and stressful life changes. I teach techniq
I am a licensed psychologist who is dedicated to empowering individuals, enriching lives, promoting personal growth and development by providing professionally competent and personally compassionate services for children, adults, couples and families through life-coaching, psychotherapy and education with the intent of achieving a productive life,
Whether you are looking for relief from anxiety, obsessive thoughts, panic, or to better manage compulsive urges, our collaborative efforts can help you develop a deeper understanding of anxiety and OCD, its origins, and the factors that perpetuate the cycles of obsessions and compulsions in your life. You can gain a fresh perspective on the though
Feeling drained from constantly striving for perfection, working tirelessly, people pleasing, and being hyper- independent? Do you find yourself grappling with anxiety, a harsh inner critic, overthinking, and a sense of inadequacy, despite your achievements? I specialize in supporting individuals who are navigating these challenges, in addition to
I have been a LCSW for 10 years, and have worked in a little of every setting but 1:1 therapy is where my real passion lies! have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep conn
Life can present many challenges. Most of the time, we can successfully handle the trials and tribulations of daily living; occasionally we get overwhelmed. To help cope and feel better, we consult a professional who sorts and sheds light on the elements that caused these challenges. In the process, we will talk about how you feel and understand wh
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