I am an expert in working with men who appear to have life figured out: they are often high achievers with a seemingly ideal family. Yet under the surface they are struggling. I am skilled in addressing challenges such as anger management, intimacy and sexuality, addictive behaviors, anxiety, career vs identity, and the impact of life transitions o
I'm interested in your life story thus far. As your therapy journey begins, it's helpful to consider being open-minded to get the most out of each session. I've found honesty and vulnerability lay the foundation to building a new freedom. Yes, I realize this is challenging, so let's take our time (baby steps) and see where the cur
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
I am a licensed Marriage and Family Therapist in the states of California, Florida and New York and the founder of My Therapy Corner, a practice for individuals and couples. Additionally, I am a Certified EMDR trauma therapist, a Consultant in training (providing consultation to therapists who want to become certified in EMDR), and a Gottman Metho
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Mos
Together we will walk through your growth, always providing the safety and support that your healing requires.
It is of great importance for me to establish safety for my clients by committing time and care to each individual, both inside and outside of scheduled sessions. I provide scheduling flexibility and off-the-clock support (such as email
I have been trained in many evidence based therapies such as CBT-E, CBT-AR, DBT and FBT but I enjoy taking a more eclectic approach that is tailored to your needs and goals in YOUR recovery. Therapy is not a one size fits all and your lived experiences are just as important as the modalities used to reduce symptoms and behaviors.
My experiences
Stuck? There are lots of reasons people get stuck. You're busy! Maybe you've tried to figure things out on your own and keep hitting a wall. Maybe there are family or generational patterns you're working against. Perhaps you and your partner love each other but keep having the same fights over and over again. Maybe there are some intima
I believe growth and transformation often emerge from life's difficulties. The meaning we place on those experiences is of utmost importance. Through a collaborative approach, I integrate various therapeutic modalities such as existential, Internal Family Systems, Gestalt, humanistic, mindfulness-based, and narrative. I empower adolescents and youn
Hey there! Thanks for stopping by.
Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior th
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