Do you feel life or work stress are sucking the fun out of your life? Are you and your partner stuck having the same argument over and over again, leaving you feeling unheard, unappreciated, and lonely? Do you want to make some changes in your life, but feel unsure or stuck? I can be your partner in change. I provide warm and supportive space for m
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering?
You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find it and the r
Need a safe space to work through challenges in confidence? Troubled by relationships, parenting, school or work? Fighting anxiety, depression or life-limiting rules or patterns? Ready for a new beginning?
Our experience is shaped by habits and expectations that are maintained by loyalty to important relationships, and by confirming experience.
Are you living with past trauma or navigating a significant life transition? Feeling anxious, stressed, or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, chronic health conditions, or another traumatic experience. You may
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer psychotherapy thr
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
Expert care for cancer, chronic illness, sleep, & health goals. Therapy that welcomes your cultural & racial identity and heals trauma. As a South Asian cis-het woman, unwavering ally, and health psychologist, I've seen the challenges faced by individuals & families in medical and mental health care. Having an advocate matters, whether you'
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
Remodeling ourselves often involves getting rid of negative thoughts, limiting beliefs, and trauma that hold you back. What baggage do you need to unpack and be free of?
If you have a lot to unpack, join the club. Before the pandemic, seeking therapy was often stigmatized. Today, we have broken free from those outdated beliefs because everyone
*Offering both in-person & video sessions*
Welcome! I’m so glad you are exploring options for support. It can feel intimidating reaching out for the first time, or finding a new therapist and I’d like to make it as comfortable as possible. Are you struggling with a transition, experiencing the loss of a loved one or a relationship, o
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