I work with women who are successful in their careers but not in their relationships, with psychotherapists, and with the LGBTQQ++ communities.
Based in the San Francisco Bay Area - Silicon Valley, I am an experienced psychotherapist offering telehealth psychotherapy services to residents of California, Colorado, Illinois, and Florida. My practi
You may find that you have been having the same argument repeatedly, feeling stuck and hurt. Your relationship can change from the frustration of repeated negative interactions to a sense of trust, security, safety and love. I'm certified in Emotionally Focused Therapy as a Therapist and Supervisor. EFT has over 30 years of research into the e
I'm passionate about working with adults that are driven to see change in their mood, feelings, relationships, or habits using TEAM-CBT. I offer short-term, focused work to quickly and efficiently help you meet your goals for symptom reduction and personal change. I'm most effective in addressing topics of anxiety, depression, transitions
Awaken new possibilities by improving your life. For more than two decades I have helped clients work through and overcome painful emotions, self-defeating behavior patterns, and difficult relationships. I help them access their personal resources and develop tools to actualize their true desires. Many clients tell me that in the course of resol
Are you tired of the constant overwhelm? the critical voice pointing out everything you are not doing well? the inability to be heard by those you love? the fighting and frustration? the non-stop dissatisfaction with your relationships, your life?
I help teens and adults resolve depression, permanently manage anxiety, and free themselves from th
Being married to a Law Enforcement Officer for 30 years, I know first-hand the unique challenges these types of relationships face. In our sessions, I strive to create an environment where it's safe to be authentic and remove the mask. Without safety, it's almost impossible to cultivate a trusting therapeutic relationship, one in which genu
Change is uncertain and stressful as it is. Our bodies and emotions may respond in a way that is overwhelming and confusing. I can imagine how daunting, isolating, and stuck one may feel. I hope to help you understand what your emotions, thoughts, behaviors, and body are trying to communicate to you. You can learn more adaptive ways to understand a
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