Are you tired of having unproductive conflict, feeling unheard, or beating yourself up and striving for perfection? I’m a licensed psychologist with several years of specialized training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We can use strategies from CBT and DBT to create a linear, targeted treatment p
Hello! I'm so glad that you found me. I work from a psychodynamic approach- this means that I try to look at you as a whole person- understanding the context you come from, the patterns you may have developed over time, and essentially all of the piece that make up uniquely you. It is my priority to first ensure that all of my clients feel safe
Compassionate therapy for individuals to find help navigating life, relationships, purpose, identity, and all that comes with it.
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may ha
Welcome! My name is Neshmil Ariy. You can find me at my private practice, One Stop Evolve Individual and Family Psychotherapy located in San Diego. I provide therapy to those throughout San Diego and also throughout the State of California. In-office and telehealth are available.
My first goal as a therapist is to provide an environment where y
Do you and your partner struggle with communication issues, conflict or sexual issues that undermine your ability to have a fulfilling relationship? Do you feel hopeless and frustrated by the lack of intimacy in your relationship? Do you wish that your relationship could be more rewarding for you and your partner?
I provide couples counseling, se
My goal is to help people get “unstuck” from unhelpful patterns in their lives and relationships. To do this, I can help you better understand yourself and your loved ones, increase empathy and connection, and support you in changing behaviors that are not working for you. Blaming and judgment keep us stuck, but we can often find new wa
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
Whether your concern is job stress, a relationship in crisis, or a mental health issue, you deserve quality care from a seasoned professional. My experience ranges from psychiatric hospitals and outpatient treatment centers, to independent practice. I am trained in a variety of scientifically validated treatment approaches, and I always treat you
Are you having some difficulties in your life or are you struggling with sadness, stress or other psychological issues?
If so, then I am confident that I can help and or find you the assistance that you need. You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life.
I work for your happ
As a Couples Counselor in San Diego, I work with individuals and couples to improve the quality of their lives and build stronger relationships. Couples counseling and individual therapy improve your relationships by getting to the heart of the issue. Being an Individual and Couples Counselor San Diego allows me to help people and relationships get
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