WHAT STOPS YOU FROM HAVING THE LIFE YOU WANT? Do you want to feel good about yourself, enjoy your life, and have satisfying relationships with others?
Together, we'll look at who you really are and the relationships you are in. We'll learn about what works, what doesn’t, understand why it’s not working, and help you to change
I use a collaborative approach to therapy to help my clients establish goals. We'll work together to identify your challenges and then devise a balanced solution. I frequently incorporate humor into my approach, as well as nontraditional techniques such as creative arts therapy. I believe an effective therapeutic relationship requires trust, se
Our world is filled with so many distractions, worries, fears, and means of disconnection, it can be easy to get off track from the life you are meant for and feel disconnected from yourself and the world. Feeling depressed, anxious, or experiencing imposter syndrome, burnout, or feelings of low self-worth? I believe in every person's inherent
Are you feeling stuck, overwhelmed, or disconnected from the life you want to live? Whether you’re navigating challenges in your relationships, struggling with anxiety, or trying to regain a sense of purpose, I’m here to support you every step of the way.
I specialize in supporting individuals struggling with anxiety, depression, rel
As an author, public speaker, spiritual scholar, and Licensed Clinical Psychologist, my goal is to create a welcoming space to explore the deeper realities of life. My expertise lies within combining psychological with spiritual world views, as a more cohesive path to healing. I aim to help patients heal mentally, emotionally, socially, and spiritu
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
My approach to helping is based on the idea that we are all impacted by our own unique experiences. I offer an accepting, curious, and nonjudgmental environment that allows me to create an individualized experience based on the needs of each person I work with. I believe the mind and body are intrinsically connected and that treating both together
Are you seeking answers to problems that feel overwhelming? Do you feel weighed down by sadness, shame, fear, or anger? Are you drifting through your career without motivation? Is your romantic relationship feeling draining and distant? Do you struggle with self-doubt and low confidence? Are your life goals slipping away, leaving you feeling stuck?
I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therap
When you contact me, you might feel depressed, anxious, and overwhelmed. You feel like life has gotten "so bad" or uncomfortable that you reach out for support and understanding. I believe we come into this world with an innate sense of self and self-worth. Unfortunately, life events, relationships, etc., sometimes cloud that sense. I can h
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