I am currently working with individuals, couples, and families at Pacific Wellness Collective in Los Angeles, CA. I specialize in trauma-informed, person-centered care, addiction, gender issues, parenting, sociocultural trauma related to oppressive systems, fragmented self, abuse recovery, and marital and family conflict using an integrative, coope
I deeply believe in the transformative power of therapy, and that real change is possible at any stage in life. Whether you’re dealing with overwhelming emotions, past trauma, or chronic pain, I am here to walk alongside you, providing the support, compassion, and attunement that allows old wounds to heal. My approach is grounded in honoring
Each person requires us therapists to learn a new language, to paraphase Carl Jung. I am not a cookie-cutter, one size fits all therapist. I respect the intelligence and sensitivity of each client, and am told over and over again that my clients feel safe with me. I work collaboratively and creatively to help my clients find relief and solution.
\"Tell me, what is it you plan to do with your one wild and precious life?\" - Mary Oliver
I work with my clients to resolve whatever is getting in their way. My approach is generally mindfulness based, informed by attachment and family histories. It focuses on widening and deepening resilience and core strengths that are already there
People who have worked with me say, "You're called a shrink, but our work together makes me feel expanded, clearer and empowered. I am now able to think differently about myself, my life and my relationships and, as a result, I can see my part in what's happened in my past and I have the chance to transform how I act and live in the fut
Repetitive dysfunctional patterns of behavior may be affecting your relationships, your job, and certainly your overall self-esteem. Our work together is to first help you find and understand "why" you take certain negative actions, or become overly self-critical. I look to expose you to effective tools to change behaviors and patterns th
We are all navigating the ups and downs of life the best that we can, where at times it may feel effortless and other times a bit more difficult. Life challenges such as transition, unhealthy relationship dynamics, unhealed trauma, divorce and loss, can cause us to lose touch with our inner voice and leave us feeling disconnected from ourselves.
Trauma has a way of leaving deeper imprints that can be hard to move through, even when you’re fully committed to healing. Often, clients doubt their experiences as trauma, yet persistent thoughts, anxiety, and depression persist despite traditional talk therapy. I work with individuals who’ve experienced this exact frustration—th
I am certified as a psychoanalytic psychotherapist, using a relational approach. I graduated from two rigorous trainings with the Palo Alto Psychoanalytic Psychotherapy Training Program (PAPPTP) at Stanford University. Additionally, I have additional training in Art Therapy, Cognitive Behavioral Therapy, Open Dialogue, suicide risk evaluation for c
Are you tired of traditional talk therapy? Overwhelmed with feelings of anxiety, or fear and panic? You might be suffering from the trauma of an abusive or neglectful childhood (developmental trauma). Or, as an adult, from the shock of recent or acute, traumatic events. I specialize in treating trauma, anxiety, low self-esteem, and life transitions
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