Hello, I'm dedicated to helping you reach your goals towards wellbeing. I have decades of experience in providing Cognitive Behavior Therapy and EEG Biofeedback for all age groups. Please call if you would like to talk and receive further information.
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
I am empathic, nonjudgmental and creative. I use a gentle sense of humor and a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
Feeling stuck and overwhelmed in your current life situation? Maybe you feel anxious, lonely, or totally exhausted from trying to be perfect all the time. Or maybe you're stressed due to a recent life change like starting college, moving to a new town, entering a new career, planning a wedding, or starting a family. No matter what you're go
Recognizing the profound impact of past traumas on life—leading to negative core beliefs, anxiety, depression, and challenges in coping—I stress the significance of self-directed healing and personal growth. Whether you are currently facing difficulties or grappling with past wounds, the first step toward improvement involves introspect
Life’s messy, and so are you—let’s figure it out. My goal? It is to help you understand your quirks, strengths, and what keeps tripping you up so you can take charge of your story. There are no quick fixes or tossing pills here; we’re diving into your brilliant, chaotic brain. Power suit or grandma’s muumuu? It doesn&r
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
I specialize in supporting creative professionals who want to break free from cycles of anxiety, perfectionism, and burnout. Navigating the creative world in LA can be exhilarating, but it also brings unique pressures that can make career growth feel overwhelming. Many of my clients—filmmakers, writers, editors, and artists—find themsel
I built Rezak Therapy to help you come home to yourself. I want for you to have a safe and fulfilling journey into the life and relationships that truly make you happy.
Often clients reach me worn down and depleted from their busy lives. They recognize they've powered through for years, keeping it together, putting on a brave face, and goin
"Little by little, a little becomes a lot" - unknown
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I be
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