Therapy offers the possibility of growth, greater self-awareness, and acceptance. I will not pretend to be an expert on your inner life. However, together we will work to deepen your self-understanding. This can support you in breaking free from repetitive patterns and self-limiting beliefs. Central to my therapeutic philosophy is the belief that h
I honestly love my work. Working in LGBTQ+ mental health since 2013, I get to support clients with many different needs. A lot of my work focuses on: gender identity, medical and social gender transition, gender-affirming surgery prep & letters, coming out, self-esteem, HIVAIDS, nonmonogamy, kink, stigmadiscrimination, and building healthy relati
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and CoupleRelational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is
I believe we all live in a world of stories: The meaning we attach to these stories becomes the template of how we feel about ourselves. What is the meaning of these stories and how does this affect our mood and actions?
Therapy is a creative and supportive process of getting to know your true self, of re-authoring the old story and writing a
You may be here because you are feeling frustrated and overwhelmed by life. Perhaps your relationships are leaving you feeling disappointed and unsatisfied. Maybe you are not sure how you feel but just know you are stuck and need something to change. Personal therapy provides time and space that is entirely yours. I will work alongside you to help
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the con
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
"What's wrong with me? I should have this figured out by now!" But no matter what you tell yourself, you can't break free from the stress that's draining you. It pulls your energy in every direction, never caring that there’s only one of you. Meanwhile, your mind is radio-fixed on what could go wrong if you make a mistake,
If your anxiety, self-doubt, or anger is affecting your relationships, your job or your happiness, keeping you from fully enjoying life, then let's talk; if you feel lost or being pulled in different directions, then let's get you back on track; if you are in the Entertainment Business andor have a demanding job with specific challenges th
At the most basic level, the "success" of therapy depends on the connection between the client and therapist. This makes sense. Both parties involved should, ideally, feel comfortable with one another to not only express themselves but to trust that the feedbackadvice given by the therapist will be compassionate, appropriate and be underst
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