Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
Relationships delight and enhance us. But we get stuck, conversations repeat, frustrations increase, and resolution is nowhere to be found! I help you uncover the desires driving your complaints. That desire then becomes our guide to better ways of complaining and expressing feelings with safety. When we sense that loved ones hear and respond we
Navigating relationships, whether they are fresh or longstanding, can be riddled with pain, resentment, and miscommunication. This often results in a pervasive sense of exhaustion, with the weight of responsibility making us question whether the fulfilling relationships we desire are within reach. Confronted by a series of challenges, it can feel l
I specialize in supporting creative professionals who want to break free from cycles of anxiety, perfectionism, and burnout. Navigating the creative world in LA can be exhilarating, but it also brings unique pressures that can make career growth feel overwhelming. Many of my clients—filmmakers, writers, editors, and artists—find themsel
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyon
My 35 years' experience as a licensed professional and my doctoral education combine to result in top-drawer services and positive results. I offer compassionate and focused therapy services for individuals, couples, families, tweens and teens. I am a results-oriented therapist who has worked with clients from all walks of life. I have speciali
"Little by little, a little becomes a lot" - unknown
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I be
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical and holistic trauma-informed interventions tailored to address th
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
As therapists go, I'm active and conversational. The relationship between you and your therapist is so important, and I really view us as collaborators. I'm curious, engaged, and enjoy exploring new ways of thinking and processing what's happening in your life. I encourage your feedback and take delight in customizing your care. No two
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