My approach to helping you is by being focused, empathic and nonjudgmental. You are not alone in your struggle, as life often throws us obstacles that we need to overcome. I am here to help you get through this difficult time in your life, whatever that may be. My specialty is cognitive behavioral therapy, in which I provide you the tools to help
If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
For creatives, the act of creating is as complex as it is sacred. You work in a world where imagination must be boundless, emotions accessible, and resilience ever-present in the face of numerous rejections. It has been my honor and privilege to support many of the extraordinary voices behind film, television, and the fine arts—writers, showr
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
Are you stressed out trying to make your relationships work smoothly?
Do you wish that things would just flow without you having to think about what you should do before you do it?
Isn't it a hassle when you feel that your natural way of being isn't accepted?
Perhaps you get upset and angry, and end up in conflict.
May be you ke
I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therap
Entertainment Industry and Women's Issues Specialist.
I am a human first and a therapist second. I help clients grow confidence and problem-solve by unpacking their resilience, leaning into curiosity and creativity to explore untapped potential. Utilizing a strengths-based perspective, I approach each client as an individual and partner in the t
Have you ever found yourself caught in uncomfortable patterns that continue to repeat throughout your life and you are unsure why? Maybe you notice yourself feeling perpetually tired, overwhelmed, self-critical, anxious or unhappy. Perhaps you find it difficult to say “no” to others and feel weighed down by self-doubt. Or maybe you feel
I am a licensed clinical psychologist with years of experience working with individuals, couples, and families who may be struggling with difficulties related to the intersection between physical and mental health. I specialize in evidence-based treatment and have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy
Are you feeling overwhelmed, anxious, or uncertain about your life's direction? Do you struggle with self-esteem and identity issues that leave you feeling lost and disconnected? If so, I'm here to help you navigate these challenges and discover your true purpose.
I understand the unique struggles you face and believe that everyone has t
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