Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
Are you feeling stuck in your career, relationships, or overall life satisfaction?
Do you find yourself constantly battling anxiety, self-doubt, or a sense of being overwhelmed by past experiences that still seem to hold you back? You might feel lost, like there’s more you should be experiencing in life but don’t know how to move forwa
More and more, we often find ourselves facing really complex issues. And as we face these greater complexities, we often find it harder to have the deeper conversations. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living, but sharing it with others can feel burdensom
Are you feeling overwhelmed with anxiety and/or depression?
Are your relationships unsatisfactory or dysfunctional?
Is it a struggle to juggle work and family responsibilities?
Do you long to be less exhausted and have more energy?
These questions may describe how you are feeling or there may be other issues that concern you. Sometimes guidance an
At the heart of my practice is a deep commitment to providing compassionate, person-centered therapy. I believe that everyone deserves a safe and supportive environment where they can explore their thoughts, feelings, and experiences without judgment. My approach is grounded in empathy, understanding, and respect for each individual's unique jo
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
I am a licensed clinical psychologist with years of experience working with individuals, couples, and families who may be struggling with difficulties related to the intersection between physical and mental health. I specialize in evidence-based treatment and have extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy
My approach is rooted in the belief that healing happens in relationship—with a trusted other, and eventually, with yourself. I help clients identify patterns that no longer serve them and explore where those patterns began. Together, we create space for the parts of you that haven’t had room to be heard, felt, or understood.
Wh
I’m here to join you on your journey. I won’t force you down a certain path, but I also won’t passively observe. My role is to help you process what’s happening and gain clarity in your relationships and emotions. Therapy isn’t about needing more therapy, it’s about finding lasting change, though some clients cho
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