Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
My 35 years' experience as a licensed professional and my doctoral education combine to result in top-drawer services and positive results. I offer compassionate and focused therapy services for individuals, couples, families, tweens and teens. I am a results-oriented therapist who has worked with clients from all walks of life. I have speciali
I help people who are seeking emotional balance in their lives with people who have been diagnosed with, a non-life threatening, chronic condition including mood disorders. It can really be emotionally overwhelming to handle so many life changes. My goal, along with the goals that you bring to the table, is to increase the number of go-to evidence
I believe that deep down we all make sense, and that while life can often leave us feeling stuck and overwhelmed, real change is possible. Using curiosity and compassion, we can explore and shift the patterns of feeling and thinking that are no longer working while also coming to a deeper understanding of where they come from. I take a solution-foc
I employ a collaborative, solution-focused approach designed to help you get unstuck and get on with your life. Experience has taught me the best thing anyone can do to help themselves is take action. Action creates momentum which leads to more action, which helps to create change, improving your life. I can help you learn to recognize and modify t
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
Deciding if it's the right
Now providing video sessions to all CA residents! You find it uncomfortable to acknowledge your pain, you feel like no one understands you, everything is your fault, you feel stuck in attaining the life you want, your fears and worries stop you from reaching your goals, you’re exhausted giving so much to everyone, and worst of all, you don&rs
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