As an Imago Relationship Therapist, I have been trained and certified through the Institute for Relationship Therapy, founded by Harville Hendrix, Ph.D., author of Getting the Love you Want and several other bestsellers. Imago therapy allows couples to dissolve dysfunctional communication patterns, heal childhood wounds and rekindle joy and passio
Hi. I am doing Telehealth only. I have been licensed for 28 years.
Are you in pain or feeling lost and stuck? Do you feel depressed or anxious too much of the time? Are you having difficulty talking to others about your feelings, doubts, insecurities, and fears? Personal growth takes time, effort, and collaboration. I create a safe and trusting
Do you feel overwhelmed by intrusive thoughts or unrelenting anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter trigger or obsessive thought 2) experience distress 3) engage in compulsions or
If you’re finding yourself in frequent conflict with your partner or other important people in your life, it’s common to conclude that your partnership isn’t meant to be, that your conflict is due to a mismatch. However, conflict is an opportunity to grow into a deeper, more meaningful relationship. I partner with couples in ways
I’ve been a board certified psychiatrist since 2007. I use evidence-based models of psychiatric assessment, medication management and psychotherapy treatment, in addition to exercise and nutrition to create a whole-person treatment plan specific to individual needs. I believe that psychiatric medications can be very helpful in providing the s
Does it feel frustratingly hard to remember parts of your childhood? Are you constantly stressed, overwhelmed, or caught off guard by big emotions?
I get it. As someone who has experienced anxiety and trauma firsthand, I know just how isolating, confusing, and overwhelming those feelings can be. You may feel unhappy in your relationships, always
Many of my clients come to therapy for help with relationships, and are frustrated that they repeat patterns but don't have an alternative. I believe relationships are central to life and I also know that much of what we learn about how to relate comes from childhood. Often we've outgrown certain ways of interacting, but it can be hard to k
My primary goal is to create a nurturing environment where clients can openly express their thoughts and emotions. Therapy is a collaborative partnership between the therapist and client, working together towards the shared objective of healing and progress. I greatly value your input, insights, and experiences as we navigate through your personal
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
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