Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
I believe that therapy is a collaborative process and that trust and safety are two of the most important aspects in building a strong therapeutic relationship. As a therapist, I am willing and ready to walk with you through the process of facing what you are struggling with and helping you in beginning to heal so that you can regain a sense of pea
Welcome! I specialize in working with children, teens, and young adults who are navigating through challenging life transitions, grappling with anxiety, or experiencing difficulties in their relationships. I believe in tailoring therapy to meet the unique needs of each client, utilizing techniques that resonate with their individual strengths and p
I am able to create a safe space where clients have the opportunity to explore and know themselves more deeply. I have always had a natural capacity to understand people of different backgrounds from my own. This ability allows me to build a unique therapeutic relationship with each client. It is an honor to work with people as they explore their v
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EMDR sessions, intensive sessions,
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering?
You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find it and the r
I’ve learned that we all will experience pain, hardships, and valleys - where we could use some hope and help, to find our way out. Those valleys can be difficult, devastating, and overwhelming at times, especially to face on our own. In those difficult times, trauma’s effects, emotional wounds, life burdens, relational challenges, and
My approach to therapy is built on a couple of core premises that I have found time and again. The first is: disconnection from our own personal wisdom and power makes us deeply unhappy. Being unhappy fosters undermining beliefs, which then leads us to act in ways that are hurtful to ourselves and others around us. For example, when we experience
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