I am a licensed psychologist who is dedicated to empowering individuals, enriching lives, promoting personal growth and development by providing professionally competent and personally compassionate services for children, adults, couples and families through life-coaching, psychotherapy and education with the intent of achieving a productive life,
As a therapist, I have the privilege of walking alongside individuals and couples as they courageous seek growth and healing. I am so grateful to have found a profession I love.
I see therapy as a process of developing a relationship that will aid you in creating profound change in your life. We will work collaboratively to adjust the way you thin
I have been a LCSW for 10 years, and have worked in a little of every setting but 1:1 therapy is where my real passion lies! have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep conn
Life can present many challenges. Most of the time, we can successfully handle the trials and tribulations of daily living; occasionally we get overwhelmed. To help cope and feel better, we consult a professional who sorts and sheds light on the elements that caused these challenges. In the process, we will talk about how you feel and understand wh
Rachel has been a social worker for 11 years and enjoys working with adolescents, young adults and adults. She is trained in cognitive behavioral therapy, dialectical behavioral therapy, multiple trauma modalities, and exposure response prevention. Her therapeutic passions including working with OCD and anxiety, depression, military populations, an
Feeling drained from constantly striving for perfection, working tirelessly, people pleasing, and being hyper- independent? Do you find yourself grappling with anxiety, a harsh inner critic, overthinking, and a sense of inadequacy, despite your achievements? I specialize in supporting individuals who are navigating these challenges, in addition to
You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
As a Couples Counselor in San Diego, I work with individuals and couples to improve the quality of their lives and build stronger relationships. Couples counseling and individual therapy improve your relationships by getting to the heart of the issue. Being an Individual and Couples Counselor San Diego allows me to help people and relationships get
Many of my clients approach me feeling anxious, overwhelmed, depressed, or burnt out. I’m an experienced therapist who works well with individuals navigating relational challenges, life transitions, and boundary setting. My approach to psychotherapy is to provide you with a free and protected space to express difficult thoughts and feelings a
I am so energized to work with individuals who want something better for themselves! I have been working with couplesindividualsfamilies as a therapist since 2009, and it has been rewarding beyond belief. I am honored to be there during your time of transformation and healing. I have worked with families overcoming a variety of issues ranging from
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