Do you find yourself wondering, “why do I always do this?” Are you trying to figure out why you’re still repeating the same old patterns, even though you want things to change? Maybe even trying to figure out what it is you want or need in order to be happy? We all have blind spots–patterns of thinking and behavior that have
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
I believe our earliest relationships shape our minds, that our current suffering has roots in our past and can be difficult to access alone. When these pieces remain in the dark, they feel overwhelming and threatening. But in therapy, we can allow them to surface for the purpose of transforming. As a psychoanalytically trained psychotherapist, I in
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I actually talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone wh
Hi! I’m so glad you are here and taking steps towards putting yourself first. You may have found yourself in a challenging spot and are unsure of where to go or how to even imagine a world outside of your present moment. It may even seem easier to smile through the pain and respond with a typical “I’m fine” when someone asks
I believe that we make the best decisions about our lives with the information and tools that we have in the moment or have survived with; you are the expert of the experiences in your own life. My approach to helping is to establish a joint relationship with whomever is in the room; it is a collaboration where you discover how to change your relat
My training would be defined as "cognitive behavioral therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions, and approaches that respect their person and strive to align with who they are. I am here for the client and make it a point to engage on a huma
Does it feel like you are carrying a weight that only you can shoulder, fear that you don’t belong? Do you feel alone and disconnected to your previous life as you are proceeding to this next unknown chapter? It can be hard to admit how much you are struggling to reconnect to your family and the life you had before this transition. Transition
Hello! ^_^
Welcome to my GoodTherapy Profile ^_^
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Some therapists are super stiff, rigid professionals who give very little of themselves in session. That's not me.
I am very open, genuine, and personable in session and strive
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